Swim Log: 3-14-17

Main set (breaststroke still) did 10×50 on the 1:15 all :45 or just under. Followed by 5×100 descend on 50. Finished with 6×25 (odds @ 100%, evens freestyle ez). Those 3 25s I did my best ever, breaking :19 on all of them. Started with w/u, drills and ended with kicking.

Total yardage: 2400.

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