Main set breaststroke, 5×100 temp (all under 1:40), 4×50 under :45, 4×15 under :20 … one :18 and change.
Total yardage: 2600
Main set breaststroke, 5×100 temp (all under 1:40), 4×50 under :45, 4×15 under :20 … one :18 and change.
Total yardage: 2600