Main set breaststroke, 5×100 temp (all under 1:40), 4×50 under :45, 4×15 under :20 … one :18 and change.
Total yardage: 2600
Pseudo-Polymath
Christianity, Swimming, and Current Events from Right of Center
Main set breaststroke, 5×100 temp (all under 1:40), 4×50 under :45, 4×15 under :20 … one :18 and change.
Total yardage: 2600